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Our Techniques

Manual Therapy
Manual therapy involves specialized hands-on techniques that target areas of your body that are limited in motion and works to improve your movement and reduce your pain. Manual therapy is especially beneficial if you are experiencing spine problems, joint injuries, or other health conditions

Our expert physical therapists have years of specialized training to provide gentle, specific, hands-on therapies to address muscle and joint injuries. This includes massage (soft tissue mobilization), joint mobilization, and neuromuscular techniques to help you feel better.

Therapeutic Exercise
Part of the recovery process requires strengthening the weakened muscles of your injured or painful areas. This provides better support to the joints and prevents pain from recurring. Our experts have years of training in the use of gentle therapeutic exercises.

We show you how to do easy exercises in the correct way to improve your range of motion, strength, flexibility, coordination, and stamina. In addition, we also teach you how to perform these exercises at home, so you can maintain your results.

Neuromuscular Re-education
NMR teaches the brain, nerves, and muscles to work together better. This can include balance training, taping, biofeedback, and more.  These techniques focus on better function through improved control and coordination of the injured area in relation to the rest of the body.

Modalities
Modalities are different applications of the following items to reduce swelling, pain, and help the healing process.

  • Electrical Stimulation
  • Ultrasound
  • Heat and Cold Therapies
  • Traction
  • Biofeedback
  • Kinesiotape